903 Washington Blvd. Ogden, UT 84404
903 Washington Blvd. Ogden, UT 84404
Advocates say that as little as 15 minutes a day of whole-body vibration three times as week may aid in weight loss, burn fat, improve flexibility, enhance blood flow, reduce muscle soreness following exercise , build strength and decrease cortisol – the stress hormone.
Benefits:
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